Sobriety can be a particularly challenging pursuit for someone with an addiction like alcohol use disorder. With two great Victory Programs locations, Lowell is an amazing place to call home-base for your sober journey. Our homes in Lowell are comfortable and convenient, and provide a supportive, sober-focused family community. Developing a structured routine can help a person stick to their sobriety goals, make healthy decisions, and reduce the likelihood of triggers and relapse. Establishing a routine with regular sleep and support group attendance can reduce stress and help you stay sober.
Victory Programs
- Our somerville house is close by the MBTA red line or orange line.
- Sobriety is a general term for staying away from mood- and mind-altering substances, though there is no commonly agreed-upon medical definition in terms of what sobriety means.
- A person who is getting sober may be getting sober from one substance or all substances.
- Triggers for using drugs and alcohol typically are people, places, and things that remind you of your addictive behavior or encourage the use of substances you’re avoiding.
- Zero New Washington Dog ParkA beautifully landscaped community park and Off Leash Recreation Area (ORLA) for dogs.
Several annual Lowell events and large meetings and conventions also take place at Tsongas Center, including the Massachusetts Democratic Convention. Whistler House Museum of ArtHome of the Lowell Art Association, the museum was originally the birthplace of the artist James Abbott McNeill Whistler. The museum houses a collection of works from 19th and early 20th century New England artists and holds frequent contemporary and historical fine arts exhibitions. Tufts UniversityA moderately sized university that focuses on research and liberal arts, the school prides itself onproviding students with a personal experience.
Today itis a modern city bosting all the conveniences of a modern municipality and is home to Tufts University. Milestones in sobriety (e.g., 24 hours, a month, three months) are celebrated to recognize the incredible hard work that’s been accomplished through staying sober for a certain length of time. They can help motivate a person to remain sober to reach the next milestone. Then, the first few weeks of sobriety are when relapse risk is highest. Detox can occur in a hospital setting or as the first part of inpatient or outpatient rehabilitation. Getting sober may seem difficult, but there are strategies you can use to get and maintain sobriety.
Getting Through Detox
The Medford sober home is a large, spacious home, made even more warm and welcoming by the great people who live there. Located on a beautiful, quiet street with driveway and street parking available, this home has easy highway access andis just around the corner from several MBTA stops. Join our supportive sober community where each day becomes a step towards personal growth and lasting positive change.
People in recovery generally agree that abstinence is necessary but remains just a starting point for a new, sober life. Living in one of our sober houses aids the sometimes difficult transition of reentering the community as a newly sober person. It’s located on a quiet side street with plenty of parking, it has easy highway access, and it’s just around the corner from the train.
Be Aware of Relapse Signs
Somerville is an eclectic mix of blue-collar families, young professionals, college students, and artists – only New York has more artists per capita. In contrast to its modernity, Somerville boasts huge historical significance all the way back to the American Revolutionary War. University of Massachusetts LowellA nationally ranked, public research institution, partof the University of Massachusetts system. It offers undergraduate and graduate programs including Online and Continuing Education programs. Tongas ArenaHost to music, sporting, and other entertainment events. Some famous acts that have performed atTsongas Center include The Harlem Globe trotters, Kid Rock, Korn, Barry Manilow, Bob Dylan, Green Day, Jay-Z, and many others.
Studies confirm that the absence of a stable, alcohol and drug free living environment is a monumental obstacle to maintained sobriety for even the most motivated individuals (see the latest study here). Staying sober requires a person to analyze the reasons why they were using the substance, identify their personal triggers for relapse, and avoid falling into a pattern of use again. This can include toxic relationships in which you feel unheard, misunderstood, unsupported, demeaned, unsafe, and/or attacked. One study found that 68% of people treated in a detox unit experienced Victory Programs Review moderate alcohol withdrawal symptoms. You can expect certain alcohol withdrawal symptoms such as sleep disruption to occur, though some people can experience seizures and other severe symptoms. You may again seek out the people and situations that support your alcohol use.
Some people who move from a controlled and protective setting find themselves awash in the environmental cues that lead to their drinking. Triggers for using drugs and alcohol typically are people, places, and things that remind you of your addictive behavior or encourage the use of substances you’re avoiding. Just two miles north of Boston Somerville was named the best-run city in Massachusetts by the Boston Globe in2006. This was partially dueto innovation and efficiency for their 311 customer service helpline and a data-driven style of managing government services they call SomerStat.
Getting support doesn’t have to mean going to rehab, although that is an option. Support can also look like joining in-person and online support groups. One 2020 study found potential benefits of combining in-person and online support methods. Knowing relapse signs can help you recognize your risk of relapse, and they may include a return to addictive thinking patterns and compulsive behaviors. Depending on the severity of the addiction or substance being used, a medically supervised detox may be necessary to safely help you.